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Milestones Autism Resources
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Warrensville Heights, OH 44128
Phone: (216) 464-7600
This tool kit provides an overview of mental health services available for autistic individuals as well as professional roles and forms of therapies.
Many people experience mental health disorders, including those with Autism Spectrum Disorder (ASD). It is important to get help for yourself or a loved one who is struggling, regardless of any feelings of guilt or shame about seeking treatment. This tool kit provides an overview of mental health services as well as professional roles and forms of therapies. The questions and answers in this tool kit were prepared with assistance from Thomas Scheidemantel, MD, University Hospitals; Haley Dunn MA, LPC, and Helena Farkas, LISW-S.
Milestones provides consultation services to all family members, professionals, and self-advocates. Services include connecting participants to resources and providing general information and assistance. We also offer a free Autism helpdesk. If you have any questions or concerns, please contact us at 216.464.7600 or info@milestones.org.
Download the Mental Health Tool Kit
Descargue una copia de esta guía de sugerencias en español.
The views expressed in this publication are those of the authors, and may not reflect the official position of Milestones Autism Resources. The publication is designed to provide guidance concerning the subject matter covered. It is published with the understanding that Milestones Autism Resources is not engaged in the rendering of legal, medical, or professional services. If legal, medical, or other expert advice or assistance is required, the services of a competent professional should be sought.
Copyright 2019 Milestones Autism Resources. All rights reserved.
There is often overlap between ASD and mental health disorders. Professional evaluation is required to determine the correct diagnosis and treatment approach. Listed below are some of the common reasons autistic people might see a mental health provider:
A person should seek help when behaviors and emotions are impacting ability to function across settings, such as, at school, home or work.
Finding a provider is the first step toward getting help for mental health concerns. You can reach out to friends and family, religious personnel, insurance companies, an Employee Assistance Program (EAP) or local mental health board to get recommendations.
When looking for a provider who accepts your insurance, start by calling your medical insurance company. Once you have a list of covered providers you can call or look on their website to see if they have training and knowledge working with autistic individuals. If you prefer to see a provider who does not accept your insurance ask for their hourly rate and if they offer a sliding fee scale.
There are many types of providers that are involved in mental health care. Many provide counseling, but ONLY psychiatrists, medical doctors and nurse practitioners may prescribe medications. Any of the professionals listed below can provide an assessment, diagnosis and ongoing therapy.
Therapists must have completed, at minimum, a master’s degree in a credentialed program geared toward mental health services and be licensed in their chosen field. Be sure to ask about a potential provider’s credentials, experience and their scope of practice before starting on-going therapy. Here are some titles and credentials you may see. Note that all of these specialists are equally qualified to diagnose and treat mental health concerns:
For more information and to check if a therapist or medical provider is in good standing, every state has corresponding boards that will allow people to search practicioners. In the state of Ohio, you can contact the boards listed below:
School psychologists can determine academic needs through psychological assessments, but not necessarily the mental health needs, of a student. It is important to seek a mental health diagnosis from one of the professionals listed above. If a student receives a mental health diagnosis and it is impacting their ability to learn, the family should contact their school psychologist. Read more information about psychologists here.
School counselors must be licensed in a public school setting, but are not required to be licensed in a private school setting. They are able to provide guidance, advocacy, help with classroom management, among many other tasks. They cannot provide ongoing therapy to address mental health disorders.
Read this list of appropriate tasks for a school counselor.
Ask your school if they have a contract with local mental health agencies and if they are able to provide ongoing therapy with licensed counselors and social workers during the school day. Speak with your providers to see if this is an appropriate option.
Agencies typically have therapists, psychologists and psychiatrists in one location. They may offer case management services to help coordinate care between providers. Private practices are typically a single therapist or a group of therapists and will refer to a psychiatrist if medication management is needed.
In order to keep your school, doctors, other therapy providers and/or family involved in the treatment process you will need to sign a consent form to allow your providers to have contact with each other. The consent form specifies which information is allowed to be shared.
Your first appointment with a therapist or psychiatrist will likely be 60-90 minutes in order to cover all the initial information. Ask the office to send you any paperwork or forms ahead of time so you can complete it before arriving to their office. This will help give you and your child a sense of what questions will be asked in the initial session. It can also cut down on the time in the waiting room. This first appointment will mostly focus on collecting as much information as possible about the current problems in order to develop a treatment plan. Be prepared to discuss medical, family and personal histories. Bringing sensory or comfort items to help reduce anxiety can be helpful.
Therapists may use many different methods, but the goal is always to help a person function better in his or her relationships and social roles (family, school, work, etc.). Have your therapist explain their treatment modalities. Psychotherapy, or talk therapy, includes a wide range of treatment for mental health issues that does not involve the use of medications. Some commonly used therapies to help autistic individuals include:
Most therapy sessions are about an hour long and typically take place at an office. You may initially meet with a therapist weekly or every other week. As you make progress, the frequency of visits may decrease.
Most psychiatry appointments for medication management are 30 minutes. Maintenance visits may be every four to six weeks. Psychiatry visits are initially more frequent while medication is being regulated.
It is important to discuss with your therapist or psychiatrist how you will handle problems that may come up between visits. Many providers offer guidelines when you start with their practice. In many cases, there will be an after-hours call line for access to a therapist or to get questions answered about medication concerns.
If a person is threatening to hurt himself, others or property or is actively engaged in hurting himself, others or property, call 911. Inform the operator that the individual is diagnosed with ASD. An ambulance and a police officer will usually be dispatched. If you feel you are able to transport the individual safely, take the individual to the nearest emergency room.
It can be helpful to have a list of current medications to provide doctors. For mental health issues a person may be admitted for 24-72 hours; however, not all emergency visits result in a hospital stay. The doctors and nurses can help keep the patient safe while a treatment plan is put in place.
If you feel you are not connecting with your provider, that you are not making progress or that they are not communicating with other providers, express your concerns. If there does not seem to be a resolution after talking, finding another provider may be your best option. Starting over with a new provider can be difficult, but worthwhile if the connection with your current provider is lacking. Ask for a copy of your notes and treatment plan if your new provider is in a different office to help ease the transition.
Milestones promotes evidence-based therapies as the most successful treatment for autistic individuals. If you choose to explore alternative therapies or medications it is important to do your research and keep all of your doctors and therapists informed of any and all treatments that are being used. Ask questions from others who have tried the treatments. Proceed with caution: just because it worked for them does not mean it will work for you.
We’ve created Guiding Questionnaires for many specialists, including Psychiatrists, Social Workers, Counselors, Therapists, and Psychologists. You can download these to take with you to interview a potential provider.
We also have several resources dedicated to mental health on this website:
In addition, there are many outside resources:
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