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Seeking Mental Health Care During the Shutdown

Posted on 04/01/20 in Health by Milestones

Mandatory stay-at-home orders have made accessing our normal supports challenging for many families. Many supports, such as mental health care, are crucial during this time, and it is important to have a plan in place... read more

Coping with COVID-19: For Self Advocates

Posted on 03/24/20 in Health by Nathan Morgan, MSSA, LSW

COVID-19 has probably had an impact on your life, whether it is that your favorite restaurant or hangout has closed, preferred foods are disappearing from store shelves, or you are feeling an increase in anxiety.... read more

Tips to Help You Manage Anxiety During the COVID-19 Crisis

Posted on 03/24/20 in Health by Haley Dunn, MA, LPC

How is everyone out there? A little anxious? Me too, to be honest. The recent COVID-19 outbreak has left very few aspects of our normal lives untouched. Many of us have lost our routines, haven't seen... read more

How Masking My Autism Led to Burnout

Posted on 11/13/19 in Health by Nera Birch

Masking or camouflaging is something just about everybody does on a daily basis. Depending on where you are or who you are with, you act a certain way. People with autism have to do this... read more

Ask the Expert - Supporting Siblings in a Special Needs Family

Posted on 08/07/19 in Health by Beth Mishkind Roth

Siblings are often described as built-in best friends, confidants, and secret keepers; but they can also easily be labeled button pushers, enemies, and annoying. Bickering with your sibling is commonly thought of as practice for... read more

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