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Milestones Autism Resources

4853 Galaxy Parkway, Suite A
Warrensville Heights, OH 44128

Phone: (216) 464-7600

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Search for "self-care-strategies"

Learning strategies to handle your sensory issues can help you feel your best and ... Figuring Out Self-Care. Taking care of yourself including hygiene and ...

https://www.milestones.org/search?search_text=self-care-strategies


My Self-Care Plan for the Holidays - Strategies from an Autism Mom ...

Nov 18, 2020 ... My back-up plan in case things close again is to drive up to the lake and sit in my car and just listen to music. Taking a break doesn't have to ...

https://www.milestones.org/resources/blog/2020/11/18/my-self-care-plan-for-the-holidays--strategies-from-an-autism-mom


Search | Milestones Autism Resources | Cleveland, OH

Learning strategies to handle your sensory issues can help you feel your best and ... Figuring Out Self-Care. Taking care of yourself including hygiene and ...

https://www.milestones.org/search?search_text=self-care


Coping with COVID-19: For Self Advocates | Milestones Autism ...

Mar 24, 2020 ... To make matters worse, many of the self-care strategies we use might not be working right now. So what are we to do? Write down a new ...

https://www.milestones.org/resources/blog/2020/03/24/coping-with-covid-19-for-self-advocates


Strategies for Managing Your Sensory Issues to Feel Your Best

Figuring Out Self-Care. Taking care of yourself including hygiene and healthcare is a special problem. Keeping good hygiene is important because keeping your ...

https://www.milestones.org/map/browse-articles/strategies-for-managing-your-sensory-issues-to-feel-your-best


Interacting with Autistic People | Milestones Autism Resources ...

When overstimulated an autistic person may use different self soothing strategies including leaving the room or area to avoid a meltdown or shutdown. Or ...

https://www.milestones.org/get-started/for-community-at-large/interacting-with-autistic-people


Search | Milestones Autism Resources | Cleveland, OH

Finding ways to manage stress and feelings like anxiety and depression are vital ... ... My Self-Care Plan for the Holidays - Strategies from an Autism Mom ...

https://www.milestones.org/search?search_text=holiday-stress


Milestones Autism Planning Tool - Adult Planning Checklist

For example: Strategies to know the signs. Try to ... SELF MEDICAL CARE. Handle simple first aid, a cold ... Handle personal care properly. Know what not to do ...

https://www.milestones.org/files/assets/Adult_Planning_Checklist_12.16.pdf


Safety at Home and Emergency Planning for Children

Learn strategies for safety at home including in the kitchen, creating a safety plan self-care, self-advocacy, emergency planning and helping your child ...

https://www.milestones.org/map/browse-articles/safety-at-home-and-emergency-planning-for-children


Executive Functioning and Adults: Organizational Skills to Help You ...

Discuss strategies to help you with your executive functioning issues with your therapists. ... Your goal of diagnosis, ie for self ... Self Care and Mental Health ...

https://www.milestones.org/map/browse-articles/executive-functioning-and-adults-organizational-skills-to-help-you-succeed


2024 Reach for the Stars Celebration THIS SPRING!

THURSDAY, APRIL 4 at 5:30 p.m. at Pinstripes in Beachwood -- benefits our valued free Autism Helpdesk!

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