Fitness to Wellness to Fun (6-week session)
October 28, 2019 from 6:30pm - 7:30pm
Category
Social & Recreation
Audience
Teens & Adults
Sponsor: Mayfield Adaptive Recreation Committee
Contact: Parks and rec (440) 461-5163
Session: Mondays and/or Wednesdays Oct 28-Dec 4
Cost: $55 for either day or $95 for both days
Audience: Ages 13+
More info
This energetic, fast paced stimulating hour is designed to get you up and moving while having fun. The class will include a combination of obstacle courses, strength training, agility drills, endurance training, motor skill reaction drills, and developmental exercises.